Start Here. Everything You Need For Your First Few Months In Karate
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10th Kyu to 8th Kyu
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10th Kyu to 8th Kyu
Video
Syllabus
11 Lessons
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11 Lessons
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Why and how we bow in karate
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Why the warm up and stretch is so important
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Yoi ( Natural Position Or Ready Position)
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Forming The Karate Fist
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The First Punch In Karate
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Upper Rising Block
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Inside Forearm Block
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Downward Block
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Outside Forearm Block
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Try and follow along and repeat this class several times before you move on to the next classes
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Information on how to submit the first belt test
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